Health is wealth

 It is very famous proverb that 'health is wealth' which means the health is  that the health is real money and prosperity.The definition of health is a state of a persons physical, mental, social and emotional well being.For good health we must eat food that has all the nutrition.A balance diet is important to make our body strong.We must eat more fruits and vegetables and avoid junk food.We should exercise daily.There are other things also that must be aware of keeping good health.We must drink clean water and maintain cleanliness around us.Everybody must take bath daily and brush his teeth daily.We must also sit and stand good posture.Our backbone should be straight when we sit or walk.